Hi there and thanks for visiting Goal and Grind!
I am passionate about goals and unlocking the keys to success. I am a results driven coach who listens to client’s unique goals and co-strategizes with individuals to develop a pathway toward their goals.
I grew up in Oklahoma with a dream of living in a major metropolitan city. I studied abroad twice and these experiences lit a passion inside me and a desire to learn about different types of humans.
10 years post university, I realized I was comfortable yet unsatisfied with life. I developed a life strategy with a 1 year goal to move to Chicago, 5 year goal to land a corporate philanthropy job and 10 year goal to have my own business.
I was fearlessly determined and decided to make the move job or no job, network or no network. Within a few years, I was thriving in my goal city with my goal job. Five years into my Chicago journey I developed Goal and Grind. As the years pass every day reaffirms my decision to pivot and take those giant leaps of faith toward my divine purpose.
Goal and Grind is possible because of the unwavering support from my mother. She has never asks me why I set a goal; instead, she always asks how I will accomplish a goal. Asking how (not why) builds an environment of support and belief in one’s ability to step into their purpose. As a coach, I am an extension of my mother’s belief that you can do anything you put your mind to - it’s simply a matter of how you will get there!
- Bose’ Akadiri, Coach & Founder
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“The Vision and Goals party is a chance to get specific about what you want most from your life - now and in the future. I enjoyed hearing from other women about their dreams and goals. I benefitted most from taking time to meditate on and become clearer about my vision for my future, what steps to take to get there, and putting all of it on paper. ”
Julie R.
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“I benefited most from the Vision and Goals party. It's easy for me to fill my "outside" hours with errands, housework, and mindless social media scrolling. The party gave me a dedicated "appointment" to put on the calendar. Coach Bose' has a beautiful way of creating an energizing environment and maximizing your time within that hour. A core group of attendees got my vision "generator" going. I left the party with my goals in mind and the spark to grind out my plan.”
Sarah G.
4 Key Areas. Each Equally Important.
Personal
Financial
Professional
Health
Utilizing a holistic approach ensures growth.
Goal and Grind Method
Recognize your joy
Visualize your future
Conceptualize your path
Realize your results
Why Goal and Grind?
Develop a goal driven, holistic life plan
Navigate transitions & major pivots
Align today’s to-do list to long term goals
Incorporate accountability
Is Goal & Grind for you?
You want to make a major pivot but are feeling stuck.
You want to align your everyday to-do list to your long term goals.
You want to be held accountable to your goals.
You are ready to pursue big bite goals.
If 1 or more of these resonates with you - let’s connect!
In the Press
Catch up on the latest speaking engagements by Coach Bose'
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There's a Hack for That Podcast
In this week’s episode Lauren and Erica interview Life Coach Bose´ to discuss how to pivot to purpose in our lives. Coach Bose´ is the Owner + Founder of Goal & Grind based out of Chicago, IL. She specializes in helping people cultivate a holistic life that embraces flexibility and is rooted in JOY. With so many people facing a variety of transitions in their lives these days she shares with us how to Pivot to Purpose when considering a career change so you can make a move that aligns with a larger vision for your life.
Here are Bose’s steps to find your purpose and make your next right move:
Create a vision with clear, attainable goals
Write yourself future congratulatory notes
Focus on small steps you can take day by day
Create a flexible plan
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Mind Over Matter by Chill
Laura Sage, Founder + CEO of Chill Anywhere, sat down with Coach Bose', Founder of Goal + Grind. As a Holistic Life Coach, Bose' helps clients identify unique goals and develops pathways to achieve those goals. Bose' exudes enthusiasm, positivity and drive.
Below are key takeaways from their conversation:
It is important to believe in yourself.
Surround yourself with people that believe in you.
Mindfulness can come in different forms.
Don’t allow others to “should” on your life.
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EntrepreneurSHIFT by Digitally Enhanced Marketing
In this episode, Katie and Coach Bose’ from Goal and Grind discuss Bose’s approach to finding more joy in life by getting strategic around four key pillars of your life: personal, professional, financial and health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
In it, Bose’ shares real-world tips to build a life that’s more joyous and find a circle who helps you achieve it.
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The Break Room on LinkedIn Live
Welcome to The Break Room! It’s a quick coffee break where we offer our expertise and insight for trends in business along with interviewing those creating an impact.
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Black-owned business providing virtual coaching services during the pandemic written by Sabrina Hart
Interviews with clients Eboni Henderson in New York and Amy Shrodes in Michigan about their experience attending Coach Bose’s Vision and Goals Party.
Follow Coach Bose’ on Instagram!
