Goal & Grind Blog
Holistic living and goal setting in the 4 key areas of personal, professional, health and financial.
Why New Year’s Resolutions Don’t Work: A Better Way to Crush Your Goals
If you want to turn your dream life into your real life it’s time to stop making new year's resolutions and instead crush your goals using a strategic method: set your dream life vision, create holistic goals and build yourself an accountability circle.
What is Holistic Goal Setting, and Why Is It Important for Living Your Dream Life?
At its most basic, holistic goal setting is creating goals in the four key areas of life (personal, professional, health and financial) so that you can be more intentional about going after your dream life. Having holistic goals prompts you to focus on how each of the key areas of life are connected.
When Is The Right Time To Refresh Your Goals?
Learn the signs that it’s time to refresh your goals…and also when it’s time to rest instead. Both are great options rooted in listening to your mind, body and soul to make a decision that’s right for you.